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Web6 set 2024 · It’s estimated that the average American consumes 17 teaspoons of sugar every day and around 57 pounds of added sugar each year. Not only are many people eating and drinking way too much sugar, but the use of artificial sweeteners is on the rise too. Thankfully, there are sugar substitutes that can actually help cut back on sugar, so … Web29 set 2024 · The natural herbal sugar substitute, Stevia, is also a viable option. Of course, once you give up sugar and your taste buds adjust, the best sugar substitutes are fresh fruits, vegetables and other natural foods. Another Bad Mark for Sugar. As if you didn’t have enough reasons to cut way back or even eliminate added sugar from your diet. krash cleaning llc
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