How many calories in whole melon
WebA Whole Watermelon Is 80 Calories. A whole watermelon is about 200 calories. Many people think watermelon is low in calories because it’s made up mostly of water, but it’s really made up of more than 75 percent water. For instance, the seeds have about 24 percent fat, and about 13 percent protein and carbohydrates. WebFeb 4, 2008 · There are 339 calories in a 1/4 Watermelon. Calorie breakdown: 4% fat, 89% carbs, 7% protein. Other Common Serving Sizes: Related Types of Watermelons: Watermelon Juice Frieda's Yellow Seedless Watermelon Au Bon Pain Fresh Watermelon Wegmans Watermelon Dried Watermelon Seeds view more watermelons nutritional info …
How many calories in whole melon
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WebServing Size: 0.5 melon 230 Cal 90% 53g Carbs 4% 1g Fat 6% 3.5g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1770 Cal 230/2000Cal left Fitness Goals: Heart Healthy Fat 66 g 1/67g left Sodium 2185 mg 115/2300mg left Cholesterol 300 mg --/300mg left WebCalorie Breakdown. Where do the calories in Honeydew Melons, raw come from? 3.2% 91.4% 5.4% Total Fat Total Carbohydrate Protein 64 cal. * The % Daily Value (DV) tells you …
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WebThere are 188 calories in Cantaloupe Melons - 1 whole medium (about 5`` dia) (552g). Calories and Common Serving Sizes: Related Types: Honeydew Melons (calories in 100 g - 36) Yellow Melons (calories in 100 g - 36) Orange Melons (calories in 100 g - 34) Casaba Melons (calories in 100 g - 28) Melon Balls (calories in 100 g - 33) Nutrition Facts WebNov 9, 2024 · Watermelon is a refreshing fruit full of healthy vitamins. ... (and %DV*) *Percent Daily Values (%DV) are based on a 2,000 calorie diet. – Total Fat: 0g (0%) – Total Carbohydrate: 21g (7% ...
WebFeb 4, 2008 · 1 melon, large (about 6-1/2" dia) Cantaloupe Melons Nutrition Facts Amount Per Serving Calories 277 % Daily Values* Total Fat 1.55g 2% Saturated Fat 0.415g 2% …
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