K-way vob running club
WebOct 16, 2024 · K-Way VOB Running Club 5 reviews Constantia Sports Complex, Constantia Main Rd, Constantia, Cape Town, South Africa +27 21 761 8887 www.kwayvob.co.za … WebK-Way VOB Running Club. Verified Club. Running Cape Town, Western Cape, South Africa. http://www.kwayvob.co.za/. Running with Family since 1977. A group dedicated to the …
K-way vob running club
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WebMar 12, 2024 · Village K-Way VOB 15 km road race is back! Whether you are taking on your first 15km, preparing for a half marathon or marathon or aiming to smash your personal best, this race is a must-run. Hosted by K-Way VOB Running Club, the race allows runners and social walkers to experience some of the most scenic routes in the City. All WebFeb 17, 2024 · BLYTHEWOOD – It was a mild, no-wind, 43 degree sort of morning – perfect for the Blythewood Rotary Club’s first annual Run for Rotary half marathon/5-K run. The …
WebThe Constantia Village 15km & 5km Virtual Charity Races 2024 Hosted by K-Way VOB Running Club In Support of the Volunteer Wildfire Services (VWS) Race Distances, Dates and Entry Fees 15km run/walk R50.00 5km fun run/walk R50.00 Enter both distances R100.00 All proceeds go to Volunteer Wildfire Services WebFeb 22, 2024 · Running with Family since 1977. A group dedicated to the Totalsports VOB Running Club. Totalsports VOB Running Club was founded in 1977 by former UCT graduates. It originally became known as, Varsity Old Boys Running Club or VOB, for short. The Club has long and illustrious history dating back to these early days. One of our …
WebK-Way VOB Running Club. Khayelitsha Athletic Club. Langebaan Strandlopers Athletic Club. Lion of Africa Itheko Athletic Club. Macassar Athletic Club. Mamre Athletic Club. Mates Mountain & Trail Enthusiasts Athletic Club. Melkbos Athletic Club. Metropolitan Athletic Club. Midas Spartans Amateur Athletic Club. WebNov 20, 2024 · K-Way VOB Running Club Email: [email protected] Phone: +27 (0)21 761 8888 Organisers' Website View Results Event Summary Location Alphen Centre, Main Road, Constantia Start Time 06:00 Race Fees R100-R210 Last Updated 4 …
WebK-Way VOB Running Club is the largest running club in the Western Province area. The objects of the Club are the following: (a) To develop and foster the sport of athletics …
WebKeep up to date with what is happening at K-Way VOB Running Club. us3.campaign-archive1.com. Weekly Info for K-Way VOB Awards Evening, 28 Mar, 7.15pm nutritional value of prawnsWebVOB is the largest running club in the Western Cape and they host 20 weekly events, which include morning and evening runs, time trials, track sessions, trail runs and social events. These are open to non-members too. They also have a talented development squad of committed development runners. nutritional value of potato skinWebMost Active Club (Top 10) 1. Ommiedraai Friends A.C 75 races 2760 participants 2. Edgemead Runners 90 races 2543 participants 3. Pinelands Athletic Club 79 races 2470 participants 4. K-WAY VOB Running Club 80 races 2288 participants 5. Celtic Harriers 91 races 1883 participants 6. Goodwood Harriers Running Club 90 races 1570 participants 7. nutritional value of prickly pearWebMar 13, 2024 · The Constantia Village K-Way 15km & 5km Virtual Charity Races on Saturday 13 March until Monday 22 March 2024 have been organised by K-Way VOB Running Club to replace the usual WPA and ASA sanctioned Constantia Village K-Way 15km road events that were scheduled for Saturday 13 March on the WPA 2024 race calendar. nutritional value of pot roast meatWeb78 126 Vassilis Mavrocoleas male K-Way VOB Running Club 03:52:23 79 135 Dennis Marshall male Temp 03:52:32 80 89 Marli Auret female Temp 03:58:00 81 33 Cobus Deneys Stander male Temp 03:58:45 82 142 Sonja Bland female Outeniqua Harriers 04:01:01 83 83 Melani du Toit female Nedbank Running Club - SWD 04:01:57 84 39 Sarah Wilton female … nutritional value of prickly pear juicenutritional value of protein shakeWebK-Way VOB Running Club Email: [email protected] Phone: +27 (0)21 761 8888 Organisers' Website View Results Location Opposite Consantia Village Shopping Centre, … nutritional value of protein shakes