Web17 Feb 2015 · Veggie Delight on 9-grain wheat, no cheese, cucumbers, green peppers, lettuce, red onions, tomatoes, black olives and yellow mustard. 240 calories. Black forest … Web22 Oct 2024 · 25 milligrams of cholesterol. 650 milligrams of sodium. 40 grams of carbohydrates. 5 grams of fiber. 6 grams of sugar. 18 grams of protein. The Subway …
Know Your Calories - Subway
WebComprehensive nutrition resource for Subway Footlong Turkey Breast & Black Forest Ham. Learn about the number of calories and nutritional and diet information for Subway Footlong Turkey Breast & Black Forest Ham. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Web11 Apr 2024 · There are 650 calories in 1 serving (552 g) of Subway Footlong Pro Oven Roasted Turkey and Ham. Calorie breakdown: 14% fat, 51% carbs, 35% protein. Related … funk and wagnalls encyclopedia 2018
Calories In the Average Subway Sandwich: Nutrition Facts
Web11 Apr 2024 · There are 270 calories in 1 serving (219 g) of Subway 6-Inch Black Forest Ham.: Calorie breakdown: 13% fat, 60% carbs, 26% protein. WebAll Subway® standard build six-inch Subs, flatbreads and salads are 600 calories or less and much of our range including many salads and everything in the Low Fat range is under … WebThe sub sandwich serving size is 233 grams sub which contains 270 calories, 5 grams of fiber, 6 grams of sugar, 560 mg of sodium, 23 grams of protein, 40 grams of carbs and 3.5 grams of fat. 8. Rotisserie-Style Chicken Image supplied by the Subway Menu. More information. If you like rotisserie-style chicken, you will love this Subway sandwich. girl with hacker mask